Kids have a lot of energy and it is important to have an outlet to release that energy. We create a positive environment of movement education while simultaneously providing moments of play where kids can run around and just have FUN! We run, we jump, we squat, we crawl, we play games, and then we run some more. We are also serious about educating kids on body awareness and teaching them how to move safely. With this class, we strive for a lifelong journey of intentioned movement, improved performance, and positive experiences!